The Habit Reset

Genre: Self-Help / Productivity
Description: Most habit books focus on motivation. The Habit Reset focuses on what actually lasts: systems, identity, and design. This practical guide shows how to build routines that don’t depend on perfect mornings or endless willpower. Instead, you’ll learn how to shape your environment, reduce friction for good behaviors, and create small “proof moments” that turn change into self-trust.
With short chapters, clear frameworks, and quick exercises, this book is built for real life—busy schedules, low-energy days, and stop-start progress. Whether you want to improve health, focus, finances, or creativity, The Habit Reset helps you start small, stay consistent, and make your habits feel inevitable.